It’s likely not news to you that in the past 5 years, along with the rise in popularity of the sport, the number of pickleball-related Achilles ruptures has drastically increased. But, why is this happening?
Dr. Ford and the OrthoCarolina Research Institute team, have been researching the cause behind this influx of cause of injury.
It boils down to 1 main thing: What you do before you play.
Watch along to learn more about their findings, and how to reduce your risk of injury!
